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Coast Guard Semper Paratus Challenge 2023 Training Week 10
Y'all I have history of burn out in the last few weeks of training! Since this is my 3rd race that I have trained for and recapped for...
Myranda
Feb 21, 20234 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 9
I just realized I don't think I have ever explained how I fuel for my runs. This is a total side note before I get into it. Any time I...
Myranda
Feb 14, 20235 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 8
Well this didn't go the way I thought it would this week. I had some headaches that knocked me out the whole weekend. I think it's time...
Myranda
Feb 7, 20235 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 7
I had a lot of my workouts happen in the late afternoon and evening. Definitely not my finest. There were a couple of days that I had...
Myranda
Jan 31, 20237 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 6
My attempt to get up at 7am and do my workouts first lasted 2 days but I wasn't able to get my Bible reading done prior to starting work....
Myranda
Jan 24, 20237 min read
2
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Coast Guard Semper Paratus Challenge 2023 Training Week 5
This was my first full week working and oh boy did I learn so much about my time management and prioritizing my workouts! When I did my...
Myranda
Jan 17, 20236 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 4
I am attempting to plan out my workout by Sunday at the latest for the following week. I'll try to include those in these posts at the...
Myranda
Jan 10, 20235 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 3
On Tuesday I finally did my onboarding for my new job with my former/current employer! I got all my equipment and my first load of work...
Myranda
Jan 3, 20235 min read
3
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Coast Guard Semper Paratus Challenge 2023 Training Week 2
'Twas the week of Christmas and all through house, not a creature was working out, not even a mouse! That's how it felt this week! Most...
Myranda
Dec 27, 20226 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 1
It's time! It's here! The race I am going to attempt to do every year because it is really the only way I'll be able to gauge my...
Myranda
Dec 20, 20227 min read
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