May Running Recap
It was a lot of excuses and not a lot of running. I started a low heart rate training plan with my Garmin. It start the last week of April
May Running Recap
Coast Guard Semper Paratus Challenge 2024 Race Weekend Recap
Coast Guard Semper Paratus Challenge 2024 Training Week 9
Coast Guard Semper Paratus Challenge 2024 Training Week 7 & 8
Coast Guard Semper Paratus Challenge 2024 Training Week 6
Coast Guard Semper Paratus Challenge 2024 Training Week 5
Coast Guard Semper Paratus Challenge 2024 Training Week 4
Coast Guard Semper Paratus Challenge 2024 Training Week 2
Coast Guard Semper Paratus Challenge 2024 Training Week 1