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Coast Guard Semper Paratus Challenge 2024 Training Week 2
Coming off of a week of sinus pressure and stuffiness and just basically miserable from the neck up, it's a new week.
Myranda
Jan 31, 20243 min read
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Coast Guard Semper Paratus Challenge 2024 Training Week 1
I can't believe it's time to start training again! I'm doing the challenge again this year meaning I'm running the 5K and the Half.
Myranda
Jan 24, 20244 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 6
My attempt to get up at 7am and do my workouts first lasted 2 days but I wasn't able to get my Bible reading done prior to starting work....
Myranda
Jan 24, 20237 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 5
This was my first full week working and oh boy did I learn so much about my time management and prioritizing my workouts! When I did my...
Myranda
Jan 17, 20236 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 4
I am attempting to plan out my workout by Sunday at the latest for the following week. I'll try to include those in these posts at the...
Myranda
Jan 10, 20235 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 3
On Tuesday I finally did my onboarding for my new job with my former/current employer! I got all my equipment and my first load of work...
Myranda
Jan 3, 20235 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 2
'Twas the week of Christmas and all through house, not a creature was working out, not even a mouse! That's how it felt this week! Most...
Myranda
Dec 27, 20226 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 1
It's time! It's here! The race I am going to attempt to do every year because it is really the only way I'll be able to gauge my...
Myranda
Dec 20, 20227 min read
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Coast Guard Half Marathon Race Week and Race Day Recap
I honestly don't know where to begin. I don't know if I can accurately describe how I felt during the week of, the days leading up to...
Myranda
Mar 11, 20223 min read
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Coast Guard Half Marathon Training Weeks 9 thru 11
Just like with Rushmore, I fell off the wagon in posting my weekly recaps! I'll jump into this by saying Week 10 was a wash of a week...
Myranda
Mar 8, 20225 min read
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Coast Guard Half Marathon Training Week 7 & 8
That's right folks! We're combining these weeks into one post simply for the fact that it is Friday, February 4th, and I have had such a...
Myranda
Feb 12, 20228 min read
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Coast Guard Half Marathon Training Week 6
As predicated, all runs were done on my treadmill this week. We did get snow but it wasn't as much as forecasted so that is a plus! ...
Myranda
Jan 24, 20226 min read
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Coast Guard Half Marathon Training Week 5
Well, lots of pivoting took place this week. Dentist appointments and snow meant workouts getting moved around. I'm starting this post...
Myranda
Jan 18, 20225 min read
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Coast Guard Half Marathon Training Week 4
Before I started my training for this race, I told myself that I was going to take all of my runs outside, weather permitting. I also...
Myranda
Jan 10, 20225 min read
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Coast Guard Half Marathon Training Week 3
This week I focused on listening to my legs. Sometimes I had to remind myself to... I was getting ready to head out on Monday for my...
Myranda
Jan 7, 20224 min read
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Coast Guard Half Marathon Training Week 2
The week started off ROUGH! I'm talking injury rough right out the gate! Come on Myranda! Are you for real? Basically that amazing...
Myranda
Dec 27, 20214 min read
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Second Half Marathon Training Has Started!
I can't believe that it's finally here! My first week of training is officially done and in the books! I'm using the Bird Coaching app...
Myranda
Dec 21, 20218 min read
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I Completed My First Half Marathon!
I want to preface this by saying that I wrote some of this during my trip but the majority once I got home. There were a bunch of...
Myranda
Dec 18, 20217 min read
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Half Marathon Training Week 14
Well...this is going to be a super short read. I hurt myself. Unintentionally of course but none the less I have an injury. I refuse...
Myranda
Sep 6, 20213 min read
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Half Marathon Training Week 12
I missed another short recovery run this week. I didn't have to miss it but I allowed the excuses to take over. I didn't have a sports...
Myranda
Aug 25, 20213 min read
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