May Running Recap
It was a lot of excuses and not a lot of running. I started a low heart rate training plan with my Garmin. It start the last week of April
May Running Recap
Coast Guard Semper Paratus Challenge 2024 Training Week 2
Coast Guard Semper Paratus Challenge 2024 Training Week 1
Reading Goals for 2024
I Ran 5 Miles
I Hate Calling This Day 1
Every Woman's Enemy...The Scale
Coast Guard Semper Paratus Challenge 2023 Training Week 6
Coast Guard Semper Paratus Challenge 2023 Training Week 5