If you want to get back into reading or looking for something new, join my Virtual Book Club. We have a FB page or email list you can join!

I could have done them on the treadmill but quite frankly, this perimenopause season that I'm going through made treadmill running a HARD..

It was a lot of excuses and not a lot of running. I started a low heart rate training plan with my Garmin. It start the last week of April

Coming off of a week of sinus pressure and stuffiness and just basically miserable from the neck up, it's a new week.

I can't believe it's time to start training again! I'm doing the challenge again this year meaning I'm running the 5K and the Half.

I've been giving a lot of thought as to what my reading goals for this year would be.

I ran 5 miles without stopping and without walking. That is something that I have never done in my entire life! Let's back it up a little.

I'm starting a 90 day program with the VA to hopefully help me lose some weight and alleviate some of my other health issues.

The scale is often viewed with dread but it can be a helpful tool. This is more about why and how I've battled with weight.

My attempt to get up at 7am and do my workouts first lasted 2 days but I wasn't able to get my Bible reading done prior to starting work....

This was my first full week working and oh boy did I learn so much about my time management and prioritizing my workouts! When I did my...

I am attempting to plan out my workout by Sunday at the latest for the following week. I'll try to include those in these posts at the...

On Tuesday I finally did my onboarding for my new job with my former/current employer! I got all my equipment and my first load of work...

'Twas the week of Christmas and all through house, not a creature was working out, not even a mouse! That's how it felt this week! Most...

It's time! It's here! The race I am going to attempt to do every year because it is really the only way I'll be able to gauge my...

I know I have a section for books and I never post there! Here's the thing! I host a Virtual Book Club on Facebook. Sorry...you have...

Do I even really need to mention how I didn't train like I thought I would for this race? Like...y'all know that already! My training...

I do not have much of an update for y'all today! This week, 11/21-11/27 is week 14 of training. I have not ran at all since my 8 mile...

*How did it go WEEK 10 SUMMARY TOTAL MILES: 18.58 TOTAL TIME: 4h 41m 1s Day 1 - Total Body Strength (no pic) I probably could have gone...

This whole training for a race while also trying to pack and clean and get ready to move is some bullshit! I've been so out of it that I...